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Showing posts with the label "US Mothers' Mental Health Crisis: Study Reveals Sharp Decline & Disparities"

Mastering Breath, Body, and Mind: The Modern Leader’s Blueprint for Stress Resilience and Peak Performance

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Introduction  In an era characterized by market volatility, constant digital disruption, and high-stakes executive pressure, stress has become an accepted side effect of success. Modern professionals are regularly bombarded with intense workloads, shifting organizational priorities, and tight deadlines. However, high-pressure environments do not have to lead to emotional exhaustion or burnout. Mastering Breath, Body, and Mind: The Modern Leader’s Blueprint for Stress Resilience and Peak Performance In his landmark book, Breath, Body, and Mind: The Peaceful Warrior’s Guide to Mindful Health, Resilience, and Optimal Performance , acclaimed author and executive coach George Pitagorsky reframes how we perceive professional tension. Drawing on over 50 years of combined experience in enterprise software leadership, executive coaching, and deep mind-body disciplines, Pitagorsky delivers a clear, actionable message: "The goal isn't to eliminate stress. It's to become more respon...
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"US Mothers' Mental Health Crisis: Study Reveals Sharp Decline & Disparities"

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( Source:   JAMA Internal Medicine study by Columbia University)   New Research Reveals Alarming Trends and Persistent Disparities A significant new study, published in JAMA Internal Medicine  by researchers from Columbia University's Mailman School of Public Health, has unveiled a concerning and sharp decline in the self-reported mental health of mothers across the United States. Analyzing data collected from nearly 200,000 mothers between 2016 and 2023, the comprehensive research indicates a worsening trend that predates the COVID-19 pandemic and impacts various socioeconomic groups, underscoring a pressing public health concern. The Alarming Statistics: A Decade of Decline The study meticulously examined self-reported mental and physical health outcomes among 198,417 mothers with children aged 17 and under. Participants rated their health on a four-point scale: excellent, very good, good, and fair/poor. The findings paint a stark picture: ·  Significant Drop in...
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